Working with Jason has been a life changing experience for me . If you want to take full control of your mind , body , spirit and soul.. Jason is the way to go . He helps push me to a level I didn't ever think my body could possibly reach. The overall mind set and mentality ; mental toughness is what Jason instills in me . This experience has been truly life changing for me and he motivates me to strive for more . With a plethora of different workouts and meal plans Jason has made for me , this has truly been the best experience I have had in fitness . I highly recommend Jason for evidence based fitness .